Sabtu, 31 Agustus 2019

Kale Detox Salad Pesto

This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a mouthwatering carrot top pesto and roasted vegetables.

This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a mouthwatering carrot top pesto and roasted vegetables.

Taco Stuffed Sweet Potatoes

These Taco Stuffed Sweet Potatoes will take your taco night to a new and healthy level! Nutritious sweet potatoes are filled with your favorite taco toppings and ready in under 20 minutes. The perfect quick and healthy dinner!

These Taco Stuffed Sweet Potatoes will take your taco night to a new and healthy level! Nutritious sweet potatoes are filled with your favorite taco toppings and ready in under 20 minutes. The perfect quick and healthy dinner!

No-Cook Cold Lunch Boxes 4 Ways for Clean Eating

No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG πŸ‘Š You've been asking for more no-cook lunch ideas...here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Tuna Avocado Chickpea...

No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG πŸ‘Š You've been asking for more no-cook lunch ideas...here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Tuna Avocado Chickpea...

SnacksThat Are Tasty

snacks are the key to living a healthier life! Here are some of our favorite healthy recipes you need to try ASAP!

snacks are the key to living a healthier life! Here are some of our favorite healthy recipes you need to try ASAP!

High Protein Vegan Lasagna Soup

This thick and heart Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!

This thick and heart Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!

Chili Lime Shrimp Wraps

{NEW} Chili Lime Shrimp Wraps 🌞🌢πŸ₯‘ I'm dreaming of those long Summer days...where the heat of the sun warms your body and soul. Jumping into a pool of water πŸ‘™, eating watermelon like it's my job πŸ‰, BBQ'S, the smell of fresh cut grass, and light, refreshing evening meals out on the patio where...

{NEW} Chili Lime Shrimp Wraps 🌞🌢πŸ₯‘ I'm dreaming of those long Summer days...where the heat of the sun warms your body and soul. Jumping into a pool of water πŸ‘™, eating watermelon like it's my job πŸ‰, BBQ'S, the smell of fresh cut grass, and light, refreshing evening meals out on the patio where...

Delicious Recipes To Help You Eat Healthily On A Budget

Do you find it difficult to eat healthily on a budget? We have found 5 healthy recipes for you to enjoy that can be made with things you have already.

Do you find it difficult to eat healthily on a budget? We have found 5 healthy recipes for you to enjoy that can be made with things you have already.

Vegan fried rice

Vegan fried rice is a quick mid week dinner idea that is great for using up leftover rice. It's easy to put together, versatile, naturally vegan and gluten-free too.

Vegan fried rice is a quick mid week dinner idea that is great for using up leftover rice. It's easy to put together, versatile, naturally vegan and gluten-free too.

Crustless Low Carb Taco Pie (with taco seasoning

A simple, crustless meat and cheese dish that makes a wonderful main dish supper.

A simple, crustless meat and cheese dish that makes a wonderful main dish supper.

Instant Pot Low Carb Lemon Garlic Chicken

This one pot lemon garlic chicken recipe is easy to make and ready in no time! A quick and healthy weeknight chicken recipe that tastes great.

This one pot lemon garlic chicken recipe is easy to make and ready in no time! A quick and healthy weeknight chicken recipe that tastes great.

Spinach Avocado Chicken Burgers

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They're packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard…

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They're packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard…

Avocado BLT Chicken Salad Wraps

BLT Avocado Chicken Salad Wraps are a quick and easy solution to a fresh, no-heat lunch. They are high in protein, low in carbs, high in fiber and nutrients, but most of all, this salad is delicious.
BLT Avocado Chicken Salad Wraps are a quick and easy solution to a fresh, no-heat lunch. They are high in protein, low in carbs, high in fiber and nutrients, but most of all, this salad is delicious.

Avocado Chicken Salad

Take chicken salad to a new level with the addition of avocado. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream. Ever since I tried avocado in a grilled

Take chicken salad to a new level with the addition of avocado. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream. Ever since I tried avocado in a grilled

Easy Chicken Alfredo with Zoodles

{NEW} Easy Chicken Alfredo with Zoodles 🌱 SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now. makes 4 servings Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on...

{NEW} Easy Chicken Alfredo with Zoodles 🌱 SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now. makes 4 servings Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on...

Teriyaki Chicken Meatball Meal Prep

This teriyaki chicken meatball meal prep recipe is great for prepping on the weekend to have lunches or dinners for the week! It's paleo, whole30, AIP and an all-around healthy lunch option.

This teriyaki chicken meatball meal prep recipe is great for prepping on the weekend to have lunches or dinners for the week! It's paleo, whole30, AIP and an all-around healthy lunch option.

Parmesan Crusted Chicken

This Parmesan Crusted Chicken is an easy meal idea. We use pounded thin chicken breasts, coat in a delicious Parmesan coating, and then fried to make them crispy. Add this chicken idea to your dinner this week.

This Parmesan Crusted Chicken is an easy meal idea. We use pounded thin chicken breasts, coat in a delicious Parmesan coating, and then fried to make them crispy. Add this chicken idea to your dinner this week.

On-The-Go Breakfast Muffins

On-the-go breakfast muffins are a quick and easy way to get your eggs to go. Loaded with bacon bits, cheddar cheese and spinach!

On-the-go breakfast muffins are a quick and easy way to get your eggs to go. Loaded with bacon bits, cheddar cheese and spinach!

Vegan Lemon Bars

Vegan lemon bars with a creamy lemon filling on top of a soft buttery base! They're gluten free, 9 ingredients and quick and easy to make.

Vegan lemon bars with a creamy lemon filling on top of a soft buttery base! They're gluten free, 9 ingredients and quick and easy to make.

Easy Keto Chocolate Frosty

This quick and easy Keto Chocolate Frosty recipe is my favorite keto treat! Simply whip it up, freeze it, and then enjoy. It's like a super thick shake!

This quick and easy Keto Chocolate Frosty recipe is my favorite keto treat! Simply whip it up, freeze it, and then enjoy. It's like a super thick shake!

Chocolate Peanut Butter Banana Muffins

Moist and delicious, these muffins taste just like chocolate cake. You would never guess that they’re made without dairy, gluten, oil or refined sugar!

Moist and delicious, these muffins taste just like chocolate cake. You would never guess that they’re made without dairy, gluten, oil or refined sugar!

LOW CARB EGG MUFFINS

Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed with protein and so convenient for busy mornings.

Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed with protein and so convenient for busy mornings.

32 Keto Breakfast Options

Breakfast is always a hard meal to prepare for, especially when you're trying to avoid carbs! These breakfast options are great for those who are trying to do just that!

Breakfast is always a hard meal to prepare for, especially when you're trying to avoid carbs! These breakfast options are great for those who are trying to do just that!

9 Low Carb Breakfast Egg Cups

9 Low Carb Breakfast Egg Cups are the perfect easy make-ahead breakfast for on the go. Best of all, they are packed with protein and so convenient for busy mornings, weekend or holiday brunch!

Rise and shine with a plan. A cheesy, crispy Loaded Denver Omelet Muffin plan that is! I'm loving brunch at home, no waiting in line for a table, just takes a little planning ahead.

Loaded Denver Omelet Muffins

Rise and shine with a plan. A cheesy, crispy Loaded Denver Omelet Muffin plan that is! I'm loving brunch at home, no waiting in line for a table, just takes a little planning ahead.

Rise and shine with a plan. A cheesy, crispy Loaded Denver Omelet Muffin plan that is! I'm loving brunch at home, no waiting in line for a table, just takes a little planning ahead.

Jumat, 30 Agustus 2019

Avocado Egg Salad

Avocado egg salad is a delicious spin on the traditional egg salad recipe and perfect for spring or summer. Watch the video above to see how quickly it comes together!

Avocado egg salad is a delicious spin on the traditional egg salad recipe and perfect for spring or summer. Watch the video above to see how quickly it comes together!

Peanut Butter & Jam Banana Bites

These vegan Peanut Butter Jam Banana Bites are the healthiest snacks ever. Clean eating, kid-friendly and ready in 2 minutes! Yumm!

These vegan Peanut Butter Jam Banana Bites are the healthiest snacks ever. Clean eating, kid-friendly and ready in 2 minutes! Yumm!

BLTA Chicken Salad Lettuce Wraps

It’s been a while since I’ve shared a lettuce wrap recipe but every now and then I like to add them into our dinner rotation. One of my favorite lettuce wrap recipes are these Turkey Taco Lettuce Wrap

It’s been a while since I’ve shared a lettuce wrap recipe but every now and then I like to add them into our dinner rotation. One of my favorite lettuce wrap recipes are these Turkey Taco Lettuce Wrap

No Bread Turkey Club

Update: when I first stumbled upon the magic that is the no bread turkey club I mostly made them with the same set of ingredients: some mayo or dressing, turkey, bacon, tomatoes and avocado. Since that time I have made AT LEAST one of these a week every week and they just keep getting better.

Update: when I first stumbled upon the magic that is the no bread turkey club I mostly made them with the same set of ingredients: some mayo or dressing, turkey, bacon, tomatoes and avocado. Since that time I have made AT LEAST one of these a week every week and they just keep getting better.

Keto Low Carb Beef and Broccoli

Turned out AWESOME! Definately will try again with cauliflower rice

Turned out AWESOME! Definately will try again with cauliflower rice

Chicken, Bacon, Avocado Ranch Lettuce Wraps

There’s something simple, flavorful, and fresh about these lettuce wraps. Even though there’s bacon in them, they taste light and fresh. My husband even said he felt like he was eating healthy. If you wanted to omit the bacon and the ranch, you could. But why would you ever omit bacon from anything! A yummy vinaigrette

There’s something simple, flavorful, and fresh about these lettuce wraps. Even though there’s bacon in them, they taste light and fresh. My husband even said he felt like he was eating healthy. If you wanted to omit the bacon and the ranch, you could. But why would you ever omit bacon from anything! A yummy vinaigrette

Keto Egg Roll in a Bowl

Easy one-pan Keto Egg Roll in a Bowl recipe is delicious and low-carb. Packed with veggies and flavor, this recipe will quickly become one of your weeknight favorites!

Easy one-pan Keto Egg Roll in a Bowl recipe is delicious and low-carb. Packed with veggies and flavor, this recipe will quickly become one of your weeknight favorites!

Egg Roll in a Bowl Keto + Paleo

This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe to make for an easy weeknight dinner. From start to finish, you can have this healthy and low-carb dinner recipe ready in under 30 minutes

This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe to make for an easy weeknight dinner. From start to finish, you can have this healthy and low-carb dinner recipe ready in under 30 minutes

30 Beginner Keto Lunch Recipes for 2019

Starting the new year off on a healthy lifestyle, but don't know how to be practical about it? If you're new to the keto diet, these are some great lunch (or dinner) recipes to have in 2019!

Starting the new year off on a healthy lifestyle, but don't know how to be practical about it? If you're new to the keto diet, these are some great lunch (or dinner) recipes to have in 2019!

OVEN BAKED CHICKEN BREASTS

I love this easy oven baked chicken, made with boneless breast meat that comes out juicy and moist. It's also super simple to make, healthy, keto, low carb, and gluten free. It's almost like an un-stuffed chicken since it has a creamy topping with cheese, spinach, and tomatoes. One of the best dinner recipes I've had in awhile! Click the pin to find the recipe, nutrition facts, cooking tips, & more photos. #healthy #lowcarb #keto #ketorecipes #glutenfree #dinner #easydinner #chicken

I love this easy oven baked chicken, made with boneless breast meat that comes out juicy and moist. It's also super simple to make, healthy, keto, low carb, and gluten free. It's almost like an un-stuffed chicken since it has a creamy topping with cheese, spinach, and tomatoes. One of the best dinner recipes I've had in awhile! Click the pin to find the recipe, nutrition facts, cooking tips, & more photos. #healthy #lowcarb #keto #ketorecipes #glutenfree #dinner #easydinner #chicken

EASY CHICKEN CASSEROLE WITH GREEN CHILES

This easy chicken casserole with green chiles is perfect for those times you need an easy dinner recipe and are craving some healthy comfort food, too. This low carb chicken casserole will be a hit with the whole family! #keto #lowcarb #chickencasserole #lowcarbcasserole #trimhealthymama #thm #thms #greenchiles #mexicanfood #glutenfree #lowcarb

This easy chicken casserole with green chiles is perfect for those times you need an easy dinner recipe and are craving some healthy comfort food, too. This low carb chicken casserole will be a hit with the whole family! #keto #lowcarb #chickencasserole #lowcarbcasserole #trimhealthymama #thm #thms #greenchiles #mexicanfood #glutenfree #lowcarb

Egg Roll in a Bowl

This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe. This low carb, keto, and paleo recipe is an addictive Asian dinner the whole family will love. Made in one skillet

This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe. This low carb, keto, and paleo recipe is an addictive Asian dinner the whole family will love. Made in one skillet

Keto Sheet Pan Pizza

Craving pizza but eating keto? This Keto Sheet Pan pizza has a low-carb crust and lots of delicious toppings.

Craving pizza but eating keto? This Keto Sheet Pan pizza has a low-carb crust and lots of delicious toppings.

Quick Keto Chili Recipe Made in the Pressure Cooker

You have got to try this one! OMGosh! It's so YUMMY!

You have got to try this one! OMGosh! It's so YUMMY!

One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

This is a ridiculously easy, one pot meal. Cauliflower Rice with Chicken, Broccoli and Cheese. Keto-friendly, Low-Carb and Gluten-Free. Needs only 8 fresh ingredients, 25 minutes and ONE PAN. Dinner on the table in a flash.
Use the “Jump To Recipe” button above to skip ahead to the recipe card, but don’t be too hasty – the post contains all the tips and tricks.

This is a ridiculously easy, one pot meal. Cauliflower Rice with Chicken, Broccoli and Cheese. Keto-friendly, Low-Carb and Gluten-Free. Needs only 8 fresh ingredients, 25 minutes and ONE PAN. Dinner on the table in a flash.  Use the “Jump To Recipe” button above to skip ahead to the recipe card, but don’t be too hasty – the post contains all the tips and tricks.

Fast and Easy Keto Dinner Ideas (Lazy Keto Meals for Busy Nights)

Fast and Easy Keto Dinner Ideas (Lazy Keto Meals for Busy Nights), are two week's worth of simple ketogenic and low carb recipes that any busy person can whip together in a hurry. These easy recipes will help you stay on your healthy eating plan! Oh, and they are family friendly recipes too!

Fast and Easy Keto Dinner Ideas (Lazy Keto Meals for Busy Nights), are two week's worth of simple ketogenic and low carb recipes that any busy person can whip together in a hurry. These easy recipes will help you stay on your healthy eating plan! Oh, and they are family friendly recipes too!

Keto Magic Cookie Bars

Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make

Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make

Keto Sheet Pan Pizza

Craving pizza but eating keto? This Keto Sheet Pan pizza has a low-carb crust and lots of delicious toppings.

Craving pizza but eating keto? This Keto Sheet Pan pizza has a low-carb crust and lots of delicious toppings.

Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles – Rich and juicy, you’ll instantly fall in love with these cheesy stuffed burger steaks made in one pan with plenty of lemon but…

Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles – Rich and juicy, you’ll instantly fall in love with these cheesy stuffed burger steaks made in one pan with plenty of lemon but…

Keto Salmon Patties with Canned Meat

An easy low carb keto salmon patties recipe that uses canned fish and pork rinds. It only takes minutes to make the patties and fry them in a pan.

An easy low carb keto salmon patties recipe that uses canned fish and pork rinds. It only takes minutes to make the patties and fry them in a pan.

Broccoli Cheddar Keto Tots

Keto broccoli cheddar tots and the tot you've been craving! Easy to make and you'll want to eat them all.

Keto broccoli cheddar tots and the tot you've been craving! Easy to make and you'll want to eat them all.

The best keto mini cheesecakes ever

Creamy and delicious mini cheescakes are one of the best keto-friendly desserts. These keto cheesecake bites are low-carb and gluten-free, but you'd never guess with how amazing they taste!

Creamy and delicious mini cheescakes are one of the best keto-friendly desserts. These keto cheesecake bites are low-carb and gluten-free, but you'd never guess with how amazing they taste!

Magic Keto Cookies

Nutrition Facts Five Minute Magic Cookies Amount Per Serving Calories 117 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 6g 30% Cholesterol 37mg 12% Sodium 21mg 1% Potassium 97mg 3% Total Carbohydrates 3g 1% Dietary Fiber 1g 4% Protein 2g 4% Vitamin A 2% Vitamin C 0.1% Calcium 1.5% Iron 7.5% * Percent Daily Values are based on a 2000 calorie diet.

Nutrition Facts Five Minute Magic Cookies Amount Per Serving Calories 117 Calories from Fat 99 % Daily Value* Total Fat 11g 17% Saturated Fat 6g 30% Cholesterol 37mg 12% Sodium 21mg 1% Potassium 97mg 3% Total Carbohydrates 3g 1% Dietary Fiber 1g 4% Protein 2g 4% Vitamin A 2% Vitamin C 0.1% Calcium 1.5% Iron 7.5% * Percent Daily Values are based on a 2000 calorie diet.

Keto Blueberry Cream Cheese Muffins

A low carb, keto blueberry cream cheese muffins recipe that’s more like mini cheesecakes. It’s a great keto friendly snack…


A low carb, keto blueberry cream cheese muffins recipe that’s more like mini cheesecakes. It’s a great keto friendly snack…

Kamis, 29 Agustus 2019

BBQ Lentil Meatballs (GLUTEN FREE, SOY FREE)

BBQ Lentil Meatballs is made with simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. It's a vegan protein packed dish! These lentil meatballs can serve great as a post-workout entree or as an appetizer for your party or game day events!

BBQ Lentil Meatballs is made with simple plant-based ingredients of lentils, rice, mushrooms, and BBQ sauce. It's a vegan protein packed dish! These lentil meatballs can serve great as a post-workout entree or as an appetizer for your party or game day events!

Instant Pot Lentil Soup

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!—from Delish.com.

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!—from Delish.com.